Programs & Events

SFCS CLOTHING DRIVE
Thursday, April 1st - Thursday, May 13th
Donations are accepted at our office Monday through Friday
9:00 a.m. until 4:00 p.m. Please call 610-948-0393 to arrange alternative drop off times. Proceeds from this fundraiser will help
Spring-Ford Counseling Services with providing services to the community.

FAIR FIGHTING
Thursday, February 11th at 7:00pm
Learn the do's and don'ts of conflict resolution and receive step-by-step instruction for effective communication. Presented by Beverly Fox, Licensed Professional Counselor (LPC) with Spring-Ford Counseling Services.

METTA AND TONGLEN PRACTICE FOR PEACE, A GUIDED MEDITATION PRACTICE
Wednesday, November 4th at 7:00pm
We live in extremely troubled and troubling times and it’s easy to feel powerless in the m idst of so much chaos. Many individuals find meditation to be soothing on multiple levels. The two Buddhist practices of Metta and Tonglen are delivered in a non-denominational format meant to be welcoming to all humans. The techniques are simple enough that whether you’re a seasoned meditator or are new to these practices, you can participate in the experience fully and gather all the benefits of participation. Led by Beverly Fox, Licensed Professional Counselor (LPC) with Spring-Ford Counseling Services.

METTA AND TONGLEN PRACTICE FOR PEACE, A GUIDED MEDITATION PRACTICE
Wednesday, September 23 at 7:00pm
We live in extremely troubled and troubling times and it’s easy to feel powerless in the midst of so much chaos. Many individuals find meditation to be soothing on multiple levels. The two Buddhist practices of Metta and Tonglen are delivered in a non-denominational format meant to be welcoming to all humans. The techniques are simple enough that whether you’re a seasoned meditator or are new to these practices, you can participate in the experience fully and gather all the benefits of participation. Led by Beverly Fox, Licensed Professional Counselor (LPC) with Spring-Ford Counseling Services.

MINDFULNESS MEDITATION FOR UNCERTAIN TIMES
Wednesday, August 12 at 7:00pm
This virtual gathering is intended to be accessible for people with a range of experiences with mindfulness, whether you’re just starting out on the path or you’re looking to deepen your practice. The program will include a variety of mindfulness practices: guided and silent sitting meditation, gentle yoga, and loving kindness practice. Please wear comfortable, loose-fitting clothing, and have a yoga mat and meditation cushion or pillow with you. Led by Beverly Fox, Licensed Professional Counselor (LPC) with Spring-Ford Counseling Services.

MANAGING STRESS IN STRESSFUL TIMES
Wednesday, July 29 at 7:00pm
We will learn what stress is, how to tell when it is a problem, and some strategies to manage it. We will also learn how stress is different from anxiety and why that difference matters. Presented by Renée Cardone, Licensed Clinical Social Worker (LCSW) with Spring-Ford Counseling Services.



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